The Kagayanon: The Kagayanon Fitness

Showing posts with label The Kagayanon Fitness. Show all posts

Showing posts with label The Kagayanon Fitness. Show all posts

In The Kagayanon Fitness

Fitness O.N. Launching of Anytime Fitness' CDO Ambassadors

Posted on Thursday, July 5, 2018

Inviting everyone to the latest Anytime Fitness' event, the launching of its CDO Ambassadors, on July 21, 2018 at the 5th level of SM CDO Downtown Premiere. Be part in witnessing this awesome event that will be organized by 9000 Events! What's the perk? Show up and get a FREE GYM TRIAL! Just confirm your attendance by sending a message to the numbers shown on the poster below.

See you there, fellow Kagay-anons!

In The Kagayanon Fitness

WRK Fitness Studio Schedule of Classes

Posted on Thursday, April 19, 2018

I used to go to to the gym a lot. For seven years until 2012, I would spend long hours at the gym to do PRT, belly dance, and zumba. I also ran a lot. My schedule then would be at the gym MWF and sportcenter every TTH. It all stopped when I got pregnant and until now, I couldn't find time to insert this on my schedule. So, I'm glad that I was able to do it once again this evening. I really need to exercise since I'm stressed out most of the time. I felt so good and my body feels so light after the workout.

I had my workout at WRK Fitness Studio. I did not enroll or joined any of their classes but my friends and I rented one of the studios for an hour of hiphop dancing. I really do hope I'd be able to have the time to enroll in one of their classes. Sana magtuloy-tuloy na ito!

If you want to check out the studio, the address is Velez-Luna Sts. fronting Landbank. It's at ATC Building on top of Asia United Bank.

Here's their schedule of classes:

These are the rates:

I really like that their walk-in rate for Zumba is just P80.

They also currently have a schedule for Summer Ballet classes.

In The Kagayanon Advocate The Kagayanon Event The Kagayanon Fitness The Kagayanon Fun

An Invitation from Anne Curtis

Posted on Saturday, July 22, 2017

Ever since I supported UNICEF, I have been receiving updates from them. Here's a new event that will happen for the benefit of UNICEF. Together with its advocate, celebrity Anne Curtis and organized by Run Rio, The Color Run Dream World Tour will happen on September 3, 2017 at the SM MOA Grounds. How I wish I could be there to support but for all my friends in Manila, hope you can join this very good cause. See poster above for the registration link.

In The Kagayanon Event The Kagayanon Fitness The Kagayanon Fun

Uptown Family Photo Run

Posted on Thursday, July 20, 2017

Thinking of a fun bonding activity you can do with your family over the weekend? Why not join this UPTOWN FAMILY PHOTO RUN on Sunday, July 23, 5:00 pm at SM City Cagayan de Oro (Uptown). It is also for a cause so you get to help while having fun! Wear something stylish and bring your cameras to take photos! There's also a Dance Praise Fest at SM Carpark Door 5 after the fun run.

Register at The Feast CDO, SM CDO Downtown Premier Cinema 2 on Wednesday, 6pm and Saturday, 5:45 pm. You may also call or text Ellen at 09178855034 for queries.

In The Kagayanon Event The Kagayanon Fitness

Freedom Run 2017

Posted on Saturday, April 15, 2017

Hello, everyone! For those who personally know me, they know that once in my life, I was kinda obsessed with running. Back in 2010 and 2011, I joined almost all fun runs in the city. I was always up early every Sunday morning to run. It came to a halt when I got married, became pregnant and until now that my daughter is still very young. I also noticed something wrong with my left foot, especially in the ankle part.

I have been wishing to go back to running again but until the time when I'd be able to have my left foot checked by a doctor and I will be cleared to run again, I'll just stay envious watching and looking at photos of fun run activities.

Here's an upcoming fun run in June. Freedom Run is being held every year and I'm glad that it is now being hosted by RunRio. Details on the poster below. Have fun!

In The Kagayanon Advocate The Kagayanon Fitness The Kagayanon News

DANCE TO THE BEAT OF MOTHER EARTH: A Climate Change Awareness Program

Posted on Monday, August 6, 2012

DANCE TO THE BEAT OF MOTHER EARTH: A Climate Change Awareness Program held yesterday at the Pelaez Sports Center, Cagayan de Oro City was a huge success. A Project by the Junior Chamber International-Kagayhaan Gold chapter, the objectives were to encourage people to live a healthy lifestyle by this dance work-out and by the P100.00 paid, they will also be able to contribute to the distribution of segregated trash bins to the different Barangays in the city. Not only that, community members will also be trained to become aware of Climate Change.

The work-out consists of four parts with four different work-outs led by four reputable trainers/choreographers in the City.

The last work-out was also participated by LJ Reyes, a homegrown talent of GMA-7.

The JCI-Kagayhaan Gold chapter wishes to thank all the government offices, schools, private institutions, and individuals who made the event a success. We would also like to thank Soundblaster for the sound system and LED TV, Pelaez Sports Center for allowing us to use the venue, and GMA-7 for bringing LJ Reyes and for covering the event.

We will be bringing back this event next year. Watch out for it! :)

Photos by: Dan Tan

In The Kagayanon Advocate The Kagayanon Fitness The Kagayanon Whereabouts (Where to find me?)

Dance to the beat of Mother Earth: A Climate Change Awareness Project

Posted on Monday, July 23, 2012

Start a healthy lifestyle through dance and at the same time help save Mother Earth! Come and join us, Junior Chamber International- Kagayhaan Gold chapter, for a dance work-out here in Cagayan de Oro and help raise funds for segregated trash bins for the City.

Registration is at Php100 and the ticket would include a baller, free bottled water, and various hygienic products.

Don't miss this chance to dance and make a difference! :)

Share and be there!

Reservation for tickets here: https://docs.google.com/spreadsheet/viewform?formkey=dHI4ZERyeXdfbndwcEFIaHN0UklVdlE6MQ or you may get tickets by writing a comment on this blogpost.

In The Kagayanon Fitness The Kagayanon Whereabouts (Where to find me?)

Run for Justice

Posted on Sunday, July 8, 2012

Photo by Francis Velasquez

In The Kagayanon Fitness The Kagayanon Whereabouts (Where to find me?)

Dagan Atenista

Posted on Saturday, June 30, 2012

Another fun run to attend!!!!! :) I kinda miss night runs like this, so I'm definitely going! See you CDO!

In The Kagayanon Fitness The Kagayanon Whereabouts (Where to find me?)

Kapamilya Fun Run

Posted on Friday, February 10, 2012

Aw. I missed the first 3 runs this year. Bad. Got so busy with work and school, I did not have time to train and join the runs.

Good thing is that there's another run coming up this month and I certainly don't want to miss this. I'm gonna prepare myself for this.

See yah!

Photos by ABS-CBN CDOC

In The Kagayanon Fitness The Kagayanon Whereabouts (Where to find me?)

Running events coming up in Cagayan de Oro!

Posted on Saturday, January 21, 2012

To all running enthusiasts of my beloved city, here are the upcoming running events in the next few weeks. These are all for a cause. :) See yah! :)

Photos by (1) Circle Productions, (2) Philhealth, (3) IBP

In The Kagayanon Fitness

Run United - Cagayan de Oro Leg

Posted on Sunday, December 11, 2011

Fulfilled one of my biggest aim this year --- to participate in Unilab's RUN UNITED!

I was really excited when they announced that there will be a regional series and one of the venues would be here in my hometown, Cagayan de Oro City.

It became one of my most anticipated runs of this year and I was able to do it! Yes!

Ran 10 K for 1 hour and 13 minutes. That's a one-minute less than my 1st 10k run in Manila. It's not a bad record for somebody who did a lot of walking, chatting, and picture along the way. I enjoyed it!

10 K runners wait for our turn at the starting line

At the starting line... and it actually rained!

run....

run....

...and 1 more kilometer left!

At the finish line with my co-teachers' Am and Jez who are runners as well

10 K finisher, once again!

freebies!!!!

games after the run!

The prizes we got after the run!! Love it! :)

In The Kagayanon Fitness The Kagayanon Whereabouts (Where to find me?)

Run United Regional Series 2011 - Cagayan de Oro leg

Posted on Thursday, November 17, 2011

Save the Date! My most anticipated run for this year! One of my dream marathons! Now, it's coming to CDO! The RUN UNITED 2011 Regional Series!!!

Brought to you by Unilab Active Health, Run United - Cagayan de Oro leg will be on November 27, 2011 with starting line at Divisoria.

I've already signed up in the 10K category. What are you waiting for? Running enthusiasts, register now!

Categories: 500m, 3K, 5K, 10K, 21K

Fees: 500 m dash for kids - P200, 3K - P300, 5K - P350, 10K - P400, 21K - P500

*All includes New Balance Singlet, Bib Tag, Timing Chip, Bib Number, and freebies at the end of the run!

Registration Areas: Limketkai Activity Center, Planet Sports LKKS, Max's Restaurant-Robinsons, and all Cham's Convenient Stores

Contact Numbers: Circle Productions - 09177060248, CDO Main Reg - 09161328808

In The Kagayanon Fitness The Kagayanon Fun

First Halloween Fun Run in CDO

Posted on

Hi everyone! I'm back! Yeah, it's been awhile since my last blogpost because my LOVE's here. What am I up to lately? Was very busy in the past few weeks. Attended a lot of activities especially on the first week of November (it was my semester break) and I'm actually dying to blog 'em all. I just wish I have the luxury of time to just blog, blog, and blog.

As you would notice, I am really fond of running. I started this addiction in February of this year and since then, no one could stop me from going an extra mile. And recently, I got to participate in a unique fun run here in CDO. It was the first Halloween Fun Run and people were running in their craziest costumes! From superheros, disney characters, cartoon characters, and halloween characters, everybody geared up for the craziest fun run this year!

Of course, I was there to RUN. I chose to be on the safe side by wearing a "customized" cheerleader costume which was still comfortable. I ran with my friend and we became sexy cheerleaders that night. I was still able to beat my record while enjoying the run. Though there were some glitches (which made me so disappointed that time), what is important is that I was able to give back to the community since the fun was also for a cause.

Here are my pre and post run photos:

In The Kagayanon Fitness The Kagayanon Whereabouts (Where to find me?)

Million Volunteer Run (Red Cross)

Posted on Thursday, October 20, 2011

After its Eco Run last September, RED CROSS is organizing another running event for this year! Same as with before, it's for a good cause. The MILLION VOLUNTEER RUN hopes to "empower Filipinos against the dangers of disasters by training first responders and blood donors in preparation for any catastrophic event."

It will be on December 4, 2011 with a registration fee of P500.00 for the 5K run. It includes Red Cross 143 ID Card, Million Volunteer Run T-Shirt, Whistle, and Race Bib. Plus, I love the route! :)

Hopefully, they will organize it better this time. I do not want what happened during the Eco Run to happen again.

In The Kagayanon Fitness

35th Milo Marathon (So frustrating for me.)

Posted on Tuesday, October 18, 2011

The 35th MILO Marathon - Cagayan de Oro leg. So discouraging and frustrating.

Well, it's really not about the organizers. In fairness to those who organized the event, it was successful. My frustration is actually personal, especially that this was my first MILO Marathon.

First, this is the first time I ran without a race bib. I won't be telling why but at the beginning of the race, I was not motivated anymore because I did not have such thing. I would really like to have the bib because it has a timing chip and I would love to know my exact running time. Not only that, I have to be in the crowd so that the organizers would not see me running without the bib. As we all know, a runner is supposed to show/ wear his/her bib in the course of running.

Second, because I did not have the race bib, I decided not to finish the run. Yes. I stopped at the entrance of the sports center and did not mind reaching the finish line. Thus, I wasn't able to get my finisher's certificate.

Third: During the run, I had to crisscross many times because people were just like strolling in the mall. There were just too many 5K runners and I think most of them were required by their schools. So I guess, that's a lesson for me. I will never ever run 5K in a Milo Marathon again. Will opt for 10K next time.

Lastly, the race started kinda late. Even my friends would say that. It was already very hot when the race ended.

On the positive side, I actually love the route of the 5K run. I just hoped I had my race bib. And this is also the first time I run with one of my best friends. Aww. Nice.

And by the way, I did not give much effort because I just had my hair "rebonded", so no super duper sweat for me! hehe. :)

In The Kagayanon Fitness

Polio Run 2011 (I got 6th place!!!!)

Posted on Sunday, October 16, 2011

So I got 6th place in the recently concluded Polio Run here in Cagayan de Oro City. Ran 5K and I was so glad to be part of the top 10 finishers in the Women's category. This is a great achievement for me since I really did not train for the running event. Not to mention that this is the first time I ran without a company. This is so unexpected. Clap! Clap!

I wasn't able to take photos during the run because I did not have a friend with me. So yeah, here are the photos after the Polio Run! :)

Before the start of the Polio Run

After the run

6th place. <3

Freebies!!! :)

This keeps me motivated to go on running!!!!! :) More runs soon!

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